What does a 1 hour consultation include?

Your consultation will begin with a case history with your herbalist. Factors such as diet, lifestyle, past and family illness, work and home pressures, trauma and worry are examined. You may also be asked to do minor movements and show your tongue, both of which can give your herbalist further insight into your health. A case history is done to create a complete picture of your body systems functioning and make sure your needs are heard.

What should I expect at the end of my consultation?

At the end of your consultation, your herbalist will discuss possible treatment plans that may include custom herbal formulas as well as nutritional and lifestyle recommendations to assist your body in its own self-healing. Herbal products are sold separately and are not included in the price of the consultation. It is highly recommended the client book a follow-up consultation at the end of their session to re-evaluate their health and receive additional recommendations to guide them on their healing journey.

How many appointments should I book?

This is unique for each person. It is highly recommended to book your initial consultation and speak with your herbalist prior to booking a follow-up appointment. You should also not expect herbs to work overnight, or even in one month. Natural healing takes time & consistency.